{"id":7384821432487,"title":"Round Courgette, Green (Each)","handle":"round-courgette","description":"\u003cp\u003e\u003cstrong\u003eDescription\/Taste:\u003c\/strong\u003e\u003cbr\u003eGreen Round Courgettes, distinct for their spherical shape and vibrant green exterior, offer a sweeter nuance compared to their elongated counterparts. Their flesh is tender yet retains a firmness, making them exceptionally versatile in culinary uses. The flavour is mildly earthy, with a succulence that readily absorbs the essence of accompanying ingredients.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eSeasons\/Availability:\u003c\/strong\u003e\u003cbr\u003ePrimarily available during the summer months, our Green Round Courgettes are sourced from esteemed farms in France and Italy. These regions are renowned for their exceptional produce, ensuring that we provide only the freshest and most flavourful courgettes to our customers.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eUses \u0026amp; Flavour Pairings:\u003c\/strong\u003e\u003cbr\u003eThe unique form of Green Round Courgettes lends itself brilliantly to being stuffed with an array of fillings, from minced meats and grains to rich cheeses, creating both a visually appealing and delectable dish. They are equally delightful when grilled, roasted, or sautéed, contributing a subtle sweetness to stir-fries, salads, and sides. Harmonising well with basil, mint, garlic, tomatoes, and aubergine, these courgettes are a testament to the versatility of Mediterranean ingredients.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eNutritional Information \u0026amp; Allergens:\u003c\/strong\u003e\u003cbr\u003eA healthful choice, Green Round Courgettes are rich in vitamin C, potassium, and dietary fibre, offering antioxidant benefits and hydration. This produce is naturally devoid of common allergens, accommodating a wide range of dietary preferences and needs.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003ePreparation and Storage:\u003c\/strong\u003e\u003cbr\u003ePrior to cooking, ensure the courgettes are washed thoroughly. They can be prepared whole, halved, or sliced according to the recipe's requirements. For optimal freshness, store them in the refrigerator's vegetable compartment, utilising them within a few days to enjoy their maximum flavour and nutritional benefits.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eHistory:\u003c\/strong\u003e\u003cbr\u003eWhile courgettes have been a staple in culinary traditions for millennia, originating from the Americas, the Green Round variety has seen a surge in popularity more recently. Esteemed for its cooking versatility and aesthetic appeal, it has become a favoured choice in European cuisine, particularly in French and Italian dishes, for its delightful taste and presentation.\u003c\/p\u003e","published_at":"2022-07-07T20:51:08+01:00","created_at":"2022-07-07T20:50:48+01:00","vendor":"Osolocal2U","type":"Vegetable Courgette","tags":["Bulk Update 081020","BULKUPDATE120821","Gee Fresh Produce Review List","GENERIC"],"price":447,"price_min":447,"price_max":447,"available":true,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":42581367488679,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"COUROUE","requires_shipping":true,"taxable":false,"featured_image":null,"available":true,"name":"Round Courgette, Green (Each)","public_title":null,"options":["Default Title"],"price":447,"weight":454,"compare_at_price":null,"inventory_management":null,"barcode":"","requires_selling_plan":false,"selling_plan_allocations":[],"quantity_rule":{"min":1,"max":null,"increment":1}}],"images":["\/\/www.wellingtonfresh.com\/cdn\/shop\/products\/RoundCourgette.jpg?v=1709153093"],"featured_image":"\/\/www.wellingtonfresh.com\/cdn\/shop\/products\/RoundCourgette.jpg?v=1709153093","options":["Title"],"media":[{"alt":null,"id":28602029441191,"position":1,"preview_image":{"aspect_ratio":1.415,"height":1240,"width":1754,"src":"\/\/www.wellingtonfresh.com\/cdn\/shop\/products\/RoundCourgette.jpg?v=1709153093"},"aspect_ratio":1.415,"height":1240,"media_type":"image","src":"\/\/www.wellingtonfresh.com\/cdn\/shop\/products\/RoundCourgette.jpg?v=1709153093","width":1754}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003cp\u003e\u003cstrong\u003eDescription\/Taste:\u003c\/strong\u003e\u003cbr\u003eGreen Round Courgettes, distinct for their spherical shape and vibrant green exterior, offer a sweeter nuance compared to their elongated counterparts. Their flesh is tender yet retains a firmness, making them exceptionally versatile in culinary uses. The flavour is mildly earthy, with a succulence that readily absorbs the essence of accompanying ingredients.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eSeasons\/Availability:\u003c\/strong\u003e\u003cbr\u003ePrimarily available during the summer months, our Green Round Courgettes are sourced from esteemed farms in France and Italy. These regions are renowned for their exceptional produce, ensuring that we provide only the freshest and most flavourful courgettes to our customers.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eUses \u0026amp; Flavour Pairings:\u003c\/strong\u003e\u003cbr\u003eThe unique form of Green Round Courgettes lends itself brilliantly to being stuffed with an array of fillings, from minced meats and grains to rich cheeses, creating both a visually appealing and delectable dish. They are equally delightful when grilled, roasted, or sautéed, contributing a subtle sweetness to stir-fries, salads, and sides. Harmonising well with basil, mint, garlic, tomatoes, and aubergine, these courgettes are a testament to the versatility of Mediterranean ingredients.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eNutritional Information \u0026amp; Allergens:\u003c\/strong\u003e\u003cbr\u003eA healthful choice, Green Round Courgettes are rich in vitamin C, potassium, and dietary fibre, offering antioxidant benefits and hydration. This produce is naturally devoid of common allergens, accommodating a wide range of dietary preferences and needs.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003ePreparation and Storage:\u003c\/strong\u003e\u003cbr\u003ePrior to cooking, ensure the courgettes are washed thoroughly. They can be prepared whole, halved, or sliced according to the recipe's requirements. For optimal freshness, store them in the refrigerator's vegetable compartment, utilising them within a few days to enjoy their maximum flavour and nutritional benefits.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eHistory:\u003c\/strong\u003e\u003cbr\u003eWhile courgettes have been a staple in culinary traditions for millennia, originating from the Americas, the Green Round variety has seen a surge in popularity more recently. Esteemed for its cooking versatility and aesthetic appeal, it has become a favoured choice in European cuisine, particularly in French and Italian dishes, for its delightful taste and presentation.\u003c\/p\u003e"}